When it comes to penis enlargement then you often gets image of SPAM emails, late-night advertisements, fake ‘Miracle’ pills, shiny gimmicks, ‘break through’ workouts etc. Beside, all these fake penis enlargement techniques there is a truth that able you to control your size.
Internet is flooded with lots of fake information when it comes to penis enlargement that is why I decided to write down a post in which I going to highlight each and every penis enlargement method that available on the market and give my unbiased opinion to able you to select best method for penis enlargement.
Basics of Penis Enlargement:
Penis Growth: Penis is not a bone that stops growing after puberty and it is not a muscle as well that grow like any other muscle of the body instead it is a special type of tissue that grows when more blood is filled into two chambers called “corpora cavernosa” during erection.
Commonly Use Method for Penis Enlargement: The most common method for penis enlargement is exercises because of its very minimum side-effects as compare to pills and surgery.
Penis Enlargement Exercise: Penis is not a muscle that grow with the help of diet and exercise instead penis enlargement exercises are designed to provide more blood into penis that make its grow.
Average Size of Penis: Different countries have different penis size averages. Most commonly the average of penis size is between 5” to 6”.
Micropenis: This is sexual health problem in which penis size is below 2.5 inches erect length but, found in very rare cases. The good news for you is that micropenis is found in 0.6%. That’s mean your penis can grow
Is it Possible for Penis to Gain few Inches?
Despite all the sad stories you read on internet about small penis, the truth is Yes, it is possible for penis to gain few inches. It does not mean it is simple and automatic but, it is possible.
It does not matter whatever method you choose, the results will not come overnight. Penis Enlargement needs three things from your side and that are: Time, consistent efforts and dedication.
How Penis Gain Size?
My in-depth research concludes that there are two methods for penis enlargement.
First method is building up new tissues in the penis that make the penis grow. It works on same principles of bodybuilding. When stretching is applied to penis, more space for new cells start building. This space is filled by new cells which mean increase in penis length and girth.
Second method is supplying more blood into the penis. This method is often used in penis enlargement pills and extender. The problem in this method is that the gain with the help of this method is temporary.
Different Methods for Penis Enlargement
When it comes to penis enlargement, there are many different methods and some of them are more effective than others. Some methods consume more time than others that is why it depends on how much time you have for penis enlargement.
Penis Enlargement Exercise:
Exercises are the safest and natural method for penis enlargement. Penis Enlargement exercises are most recommend method for penis enlargement because it contain very minimum risk as compare to other methods.
We conduct a research of 550 men that gained increase in their penis size with the help of penis enlargement exercises. According to their results, we concluded that men gain little above an inch in their penis size and 0.5 inch in their girth.
Some people in our survey reported that using extender increases their efficiency of penis enlargement exercises but for safe and natural growth we recommend exercises without any equipment.
There are many different types of penis enlargement exercises but, with the help of only four exercises you can gain inches in your penis size.
These four common penis exercises are:
- Stretching – Stretching is one of the most effective exercises for penis enlargement. Stretching creates space for new cells and with the development of new cells penis increases its size.
- Jelqing – It is basic exercise for penis enlargement. Jelqing is the word that derives from ‘milking a cow’ because in this exercise a milking-motion is created to force nutrition-rich blood into the penis.
- Compression – Compression is two-handed exercise that is excellent for girth increment. It is bit more advanced exercise and in this exercise space is created for new cells.
- Kegels – Kegels are designed to provide more blood into the penis. With the help of this exercise your PC muscles become stronger and you are able to control your ejaculation as well.
Penis Enlargement Device:
New technology helped us to make life easier and penis enlargement is not different. There are many brands of penis enlargement device you found on the internet. They are designed to increase efficiency of penis enlargement exercises by providing full control over applied pressure.
There are lots of penis enlargement devices available in the market, but we mentioned three most common devices below:
- Penis Extenders: They designed to create tension towards the shaft of penis that creates space for new cells. Penis Extenders are available in different shapes and design but sometime they scared us with strange design. Don’t worry the best penis extenders that available in the market can easily be worn under the pants and throughout the day.
- Penis Enlargement Weights: Penis weights are another traction-like device in which weights are applied to the penis to create strong penis. The penis weights work in the same principles as penis extenders.
- Pumps: Penis Enlargement Pumps use vacuum pressure to enlarge penis size. There are different designs of pumps available in the market and all of them contain a cylinder that pushes blood into the penis to make it large.
Penis Enlargement Pills:
I am not talking about ‘miracle’ pills instead I am talking about supplements that contain proven herbs for penis enlargement. These herbs come in supplement form that can be taken orally. There are four herbs that are proven to increase blood flow into the penis and make it grow.
These four herbs for penis enlargement are
- Omega-3 Fatty Acid
- Vitamin A,B,C and E
- Horny Goat Weed
Based on these four herbs, John Collins highlights herbal supplements inside Penis Enlargement Bible that he used himself to gain 2 inches. These supplements are not ‘miracle’ pills. They speed up the process of penis enlargement if these supplements are used with exercises. Read more about this at this site.
Penis Enlargement Surgery:
Penis Enlargement Surgery is the last option you try for penis enlargement. Surgery may give permanent increase in shortest time possible but lots of long-term side-effects are included in surgery. Some of these are:
- Loss of Erection
- Nerve Damage
- Loss of Erection Angle
Beside these three common side-effects of penis enlargement surgeries, there are lots of other health complications included in the penis enlargement surgery.
Deciding Best Method for Penis Enlargement:
Penis Enlargement Exercises are the most recommended method for penis enlargement. Some people use extenders and herbal pills to speed up the process of their penis enlargement but these are completely optional.